If you're looking for more information on CSAs I'm writing articles for Examiner.com. Here are a few to check out until I write another blog post:
Freezing tomatoes - ideas for preserving any extra tomatoes you have on hand
Get closer to your food with a CSA - more information on CSAs and how to choose one, includes resources for Wisconsin
Check out the Food for Thought Festival - if you're in Madison, don't miss this fun food event sponsored by REAP, happening Sept. 15 from 8:30 a.m. - 1:30 p.m.
Cooking by the Box
Picking up my biweekly box of CSA vegetables is exciting, but that's just where the fun starts.
Wednesday, September 12, 2012
New Posts on Examiner.com
Tuesday, August 21, 2012
Parmesan-Crusted Goodness
I wasn’t planning on having a Parmesan-crusted theme dinner
this evening, but sometimes that’s just what happens. For me it started with a
recipe for Zucchini Oven Chips from Cooking Light. This is one of my favorite
ways to use zucchini.
| Oven Zucchini Chips |
I made the recipe as noted, except I used buttermilk instead
of milk, since I happened to have a leftover carton in the refrigerator from a
weekend batch of buckwheat pancakes. When they were done, they taste tender on
the inside and crispy on the outside and so good you would think they were deep
fried.
But before I got there, I had about a half cup of leftover
breadcrumb, Parmesan, salt and pepper breading left over. I didn’t want to
throw it away and that’s what would likely happen to it even if I saved it for
a few weeks in the refrigerator. Instead of dumping it, I decided to make baked
tomatoes with it. I added a little dried basil to the mix and cut a tomato in
half before pouring the leftover breading on top. To add a little moisture, I
poured a bit of olive oil and balsamic vinegar on top. I slipped them in the
oven to cook alongside the zucchini. When they were done, they were the perfect
combination of the tart, cooked tomato and the crunchy topping.
| Baked tomatoes, the black is balsamic vinegar |
The zucchini and the tomato would need about a half hour to
cook, so I turned my attention to the bag of beans in the crisper. Similar to
green beans, I had received flat Romano beans in my box last week. I had
received them in previous years and the Two Onion newsletter reminded me that I
could use them similarly to other green beans, but that they may require a
longer cooking time.
For these I decided to adapt a recipe I came upon this morning in
the gym while reading my Oprah magazine. Ina Garten's Green Beans Gremolata recipe
looked good as is, but I needed to adjust it a bit to adapt for what I had in
my pantry. Instead of topping beans with pine nuts, garlic, Parmesan, parsley and
lemon juice, my beans were tossed with pecans, garlic and Parmesan.
| Romano beans with pecans, Parmesan and garlic |
The final result was amazing. I still may make the Barefoot
Contessa’s some other time, but my combination wasn’t too bad either. I forgot
to weight the beans, but guess I had less than a full pound. I still used two
cloves of garlic, so they were garlicky, but really good.
Surprisingly or not, all three dishes worked together. Though they
had most of the same ingredients (especially the zucchini and the tomato) they
tasted different enough. And since they did have a lot of the same ingredients
they didn’t compete with each other.
So the next time an ingredient speaks to you, go for it. You may just end up having a theme dinner you didn't plan on.
| Is it me or does this bean look like a bird? |
Monday, August 6, 2012
Want Easier Stuffed Peppers? Don't Stuff Them
I like stuffed peppers mostly for the stuffing inside. It’s
an easy way to use peppers, but sometimes the peppers can be a little
overwhelming when you eat the final dish. Also, sometimes the peppers don’t get
done all the way through. As a result, usually I’m pretending I like the dish
more than I do as I try to ignore the fact that the outside is raw even while
the inside is really good.
So tonight, instead of making real stuffed peppers I decided
to make “inside out” stuffed peppers. It would still have all the ingredients,
just be served up more like a casserole. It would also be an easier dish to
make on a weeknight, since stuffed peppers can take a long time to make. With a
plan in mind, I only had to decide just what kind of stuffed peppers to make.
That brings me to another great thing about stuffed peppers.
They are easily adaptable to whatever you have on hand. I’ve made Middle
Eastern varieties, with couscous, Indian varieties heavy on garam masala, and stuffed
them with lentils, rice, bulgur, and everything in between. Last night when I
surveyed what I had on hand, I decided these would be Mexican stuffed peppers. My
stuffed pepper casserole would consist of chorizo, brown rice, enchilada sauce,
salsa and cheese.
| Unstuffed pepper casserole |
I had all the ingredients on hand, so to get a jump on
tonight’s prep, I decided to make the rice. That way when I came home from work
tonight I’d be able to brown the chorizo, mix everything together and pop it in
the oven. Doing some of the prep work in advance and cutting out the long
cooking time for stuffed peppers which can take more than an hour, made this a
do-able dish for a weeknight.
All in all, prep took about 10 minutes, and the casserole
was done in about 35 minutes. The peppers were tender and it was a whole lot
easier to eat than stuffed peppers. It also had more portion control than whole
stuffed peppers. When I make those, I tend to eat at least half or the whole
thing, since it’s easier that way. That would have amounted to about 2 – 4 servings
had I made the peppers that way. The casserole looks more like at least 6 – 8.
The Unstuffed Peppers Casserole is definitely going in my pepper recipe
file. I like the Mexican variety quite a bit, but I’m looking forward to seeing
what other varieties I might make. I’ll have to see what’s on hand the next
time I get peppers in my CSA box.
Wednesday, August 1, 2012
Eggplant Meet Crockpot
One of my favorite parts of getting a CSA share has been
learning to cook and like vegetables I wouldn’t necessarily eat if they didn’t
show up in my kitchen. One has been eggplant. Judging from the swap box
yesterday, I can say that I’m not alone. I looked inside to see what I might
swap my own eggplants for and found nothing but eggplants inside.
I received them in my last box too and instead of hiding
them at the bottom of the crisper, decided to try to use them up right away. I
did the same this week and I’m proud to say I have two new recipes I love for
one of the vegetables I’m most likely to avoid. And as a bonus, they both use
the crockpot and made tasty meals that I didn’t have to cook after a busy day.
| Crockpot Spiced Eggplant and Lentils |
It worked out perfectly. It made a spicy dish that was good warm or cold. The best part was the eggplant. Sometimes eggplant has a slimy texture to me that isn’t appealing. In this dish the eggplant took on a firmer texture that tasted very good. Here is the recipe for Crockpot Spiced Eggplant and Lentils.
| Crockpot Moussaka |
It cooked all day while I was at work and tasted amazing.
Although it didn’t have the béchamel crust it was still really good. If you
want, you could add feta cheese for a bit more flavor, but I thought it tasted
fine without anything on top.
I don’t know if I’ll be getting anymore eggplant this
season, but if I do, I’m sure I’ll be able to find more recipes to enjoy it in.
I think I might even be sad if I don’t get the chance. Who would’ve ever
thought I could feel so strongly about eggplant.
Thursday, July 12, 2012
Convenience versus Homemade
I had every intention of making the crust by hand.
But just in case, I picked up one from the refrigerated section of Copp’s on my
way home from work with the rest of the staples I needed for the week.
After all, the recipe I was planning to make, Summer Squash and Ricotta Galette, featured a light flaky crust made with olive oil. I
had read the directions a few days earlier and it looked pretty simple. I
barely ever bought those store-bought crusts. Eating them made me think about
all the trans fats and preservatives I was sure were inside making it so flaky.
But still, I had a bit of headache, the heat had eased a little, but I was
still hot, and convenience won out.
| Squash galette assembled |
After that, the rest was easy. All I had to do was
cut up some summer squash (I used two instead of one and one zucchini as the
recipe called for) and add it to some crushed garlic and olive oil. In another
bowl, I combined the ricotta, egg and spices. To assemble, you put the ricotta
mixture on top of the crust and top with the squash. Instead of combining my
own ingredients, waiting for them to meld together and rolling them out, I
simply rolled out the store-bought crust and could fill it immediately.
| Squash galette fresh from the oven |
I will definitely add this recipe to my rotation. But after eating it all week for more than a few lunches and dinners, and even
one breakfast when I found my milk had inexplicably gone sour more than a week
in advance of its expiration date, I have to say next time I’m going back to
homemade. The store-bought crust tastes
fine, but it’s almost too perfect. I’m almost missing the imperfections of a
homemade crust. I imagine they would go better with the fillings.
The perfectly flaky store-bought crust seems almost
too perfect for this rustic dish. Plus, the crust is so flaky it keeps peeling
right off the bottom, leaving flat cardboard pastry-colored pieces on my plate,
which I haven’t been eating, but scraping into the trash can. I may have saved
a few calories this way, but the homemade crust definitely would have been more
enjoyable.
I’m not surprised, but it’s a good reminder that
homemade does win out most of the time. It takes a little more effort, but
somehow it’s worth it.
Thursday, July 5, 2012
Yin and Yang Cooking
| Banh Pho Noodles |
As I mentioned a few posts ago, I’ve been reading a book about the Chinese way of eating and cooking, Why the Chinese Don't Count Calories by Lorraine Clissold. I have to admit I didn’t have time to read the whole book before I had to return it to the library today. I skimmed the last few chapters, but that doesn’t mean it hasn’t continued to inspire me.
It inspired me to visit one of Madison’s Asian grocery stores, Viet Hoa Market. Someone at work had mentioned it and when I passed it on my way from dinner with friends I had to stop. Inside I found everything I could ever want to make an authentic Asian meal, if only I knew how to read Chinese.
Peanut Sauce
|
Peanut noodles with carrot and cucumber
|
I perused the exotic meats and frozen fish, marveled at the produce, and picked up nearly every box of tea I passed. I ended up purchasing a hodgepodge of items including some coconut flavoring for my coffee, a tea ball, chrysanthemum tea, some noodles and some sesame cookies that had been delivered from a bakery in Chicago’s Chinatown.
Because I don’t usually cook Asian cuisine, it took a little research to figure out what kind of noodles I bought. They were banh pho, a type of rice noodle used in Vietnam for soups. I decided to make some peanut sauce and use them that way because I knew it would be a good complement to the carrot and cucumber I had recently received from Two Onion farm.
The dish seemed to be a perfect way to put a few Clissold’s secrets into practice: Bring yin and yang into your kitchen and Balance the flavors. Basically these two secrets discuss how the Chinese vary ingredients and cooking methods and eat foods with varying tastes and textures together.
Peanut sauce is a good example because it contains peanut butter (sweet) and curry paste (hot) and does not need to be cooked. I served it with the noodles, which needed to be soaked before they were cooked, and raw carrots (crunchy) and thinly sliced raw cucumber (slimy/soft). All in all, it was a combination of a lot of textures, tastes, and heat/cool.
Thursday, June 21, 2012
Easy Season
This week my CSA box included:
| Crustless broccoli quiche |
- Broccoli (three heads)
- Red Onions
- Cucumbers (two large)
- Carrots
- Peas
This is an easy box. I don’t need recipes for these veggies
because they are pretty “normal” and ones I like. Although having a CSA share
can be a fun way to try new recipes and eat vegetables that you don’t eat very
often, sometimes it’s nice to keep it simple. This box is perfect for this time
of year when I’d rather be at the pool than in the kitchen.
| Cucumber salad |
Without any need for research, I got right in the kitchen
Tuesday night when I picked up the box. Before long the first head of broccoli
was added to a crustless broccoli quiche. It was an easy recipe that did
involve the oven, but not much planning or forethought. I also ate about half
of the carrots as a snack with some hummus while I made the quiche.
Last night I still had leftover quiche, but needed a little
something extra to go with it. I sliced one of the cucumbers very thin, did the
same with one of the red onions, added some vinegar, water and a little sugar
and I had salad to eat as a side.
| Stuffed vegetable bread |
Tonight I was feeling like junk food. Namely, a delivered
pizza, but instead the veggies came through again. I decided to return, in a
way, to the stuffed spinach bread of last week, with a baked stuffed sub. To do
so, I sautéed some broccoli, plus some mushrooms and spinach I had on hand and
added it to some jarred spaghetti sauce. I hollowed out some French bread and
stuffed the vegetable the mixture with some mozzarella inside. I wrapped it up
in foil, baked it and in about 15 minutes I had a somewhat healthier way to
conquer my pizza craving.
It’s hard to say what has been my favorite dish this season
so far, but the baked sandwich was right up there. It’s a good reminder that
good food doesn’t always have to take a ton of effort.
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